Workouts are no good if you are running on fumes. It’s all about a balanced diet, and my favourite way to energize in the mornings post workout is a delicious, healthy smoothie!
Scroll through for 5 easy and delicious post-workout smoothies to try this week..
1. Mocha Smoothie
Seems too good to be true right? But chocolate doesn’t have to be all bad, and this smoothie is still completely healthy. It’s perfect if you’re craving sweets!
Recipe
4 small ice cubes
1/2 cup of low-fat vanilla frozen yogurt
1 shot of espresso
2 teaspoons of cocoa powder
Add ingredients to blender in this order, then blend at a high speed until smooth.
21 Comments
I seriously need to get myself a blender!!!
I NEED to test these out. Especially the mocha and the blueberry ones!
Healthy and yummy! Great recipes.
yumm
Avocado SUprise was delicious
yummy! I need to print this off, i just need a blender
These smoothies look delicious
They all look refreshing! I’m into high-protein diet right now and I could definitely make use of these ideas to include my protein powder.
Looks delicious and healthy, will definately give them a go
Off yo have a citrus smoothie right now
These look so good and easy!
Yes please!
[…] Recipe & Photo credit to breakfastwithaudrey.com.au […]
Loove smoothies and these sound yummy and healthy!
Mocha and citrus smoothies seem like something I’d like.
love it!
Not sure about the spinach raspberry but I’ll definitely give the others a go.
Some nice recipes. Would give the soy a miss and go with almond or whey though.
The mocha and blueberry smoothies sound delicious
Thanks for the recipes.
Is flaxseed oil easy to find? I don’t recall ever seeing it in a supermarket.